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Delicious and filling weight loss smoothies.

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Strawberry Raspberry Grapefruit Smoothie

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Summer treat! The tartness of grapefruit is tamed by the sweet flavors of raspberries and strawberries in this strawberry raspberry grapefruit smoothie.

Strawberry Raspberry Grapefruit Smoothie by Better Me For Life - BetterMeforLife.comThe tartness of grapefruit is tamed by the sweet flavors of raspberries and strawberries in this smoothie. Served chilled, this strawberry raspberry grapefruit smoothie is a delightful treat on a hot summer day.

There’s something about grapefruit that draws me in. I just love the tartness of it. Blending it with some of my other favorite summer fruits makes this a delightful summer drink to sip in the backyard.

Grapefruit is an excellent source of vitamin C, a vitamin that helps to support the immune system. Foods rich in vitamin C may help reduce cold symptoms or the severity of cold symptoms. Pink and red grapefruit also contain the antioxidant lycopene, which can help to fight oxygen free radicals (compounds that can damage cells).

Strawberries have antioxidant and anti-inflammatory health benefits, and are rich in vitamin C and manganese. They also have cardiovascular benefits, and help to control blood sugar.

This smoothie also contains raspberries, which are high in vitamin C, manganese, and fiber. Raspberries also have powerful antioxidant and anti-inflammatory benefits.

Summer treat! The tartness of grapefruit is tamed by the sweet flavors of raspberries and strawberries in this strawberry raspberry grapefruit smoothie. Find the recipe on BetterMeforLife.com | strawberry smoothie | raspberry smoothie | smoothie recipes | smoothies | healthy smoothies | delicious smoothies | smoothies for weight loss | smoothie | smoothie recipes | smoothie recipes weight loss | smoothie recipes diet #smoothies #smoothierecipes #smoothie
If you enjoy this smoothie, please share it with your friends.

Strawberry Raspberry Grapefruit Smoothie

Serves 1

  • 1/2 grapefruit peeled, seeded and chopped
  • 1/4 cup strawberries (fresh or frozen)
  • 1/4 cup raspberries (fresh or frozen)
  • 1/4 tsp vanilla powder or extract (optional, skip this if you are using vanilla protein powder)
  • 1 serving vanilla protein powder (optional, the one I use can be found here)
  • 1/2 cup water
  • 3 to 4 ice cubes (if using fresh berries)

 

Strawberry Raspberry Grapefruit Smoothie Recipe Download by Better Me for Life. Learn more at bettermeforlife.com

Tip

For extra fiber add 1 tbsp chia seeds

Directions

Put all ingredients into a blender and blend until smooth.

Pour into your favorite glass and enjoy!

Ingredient sources

Want to know what I use to create these delicious smoothies? Visit my Resources page to learn more.

Learn how to get more weight loss and health benefits from your smoothies.

Save 10% on protein powder by using this link.

You might also like:

Raspberry Strawberry Basil Smoothie

Grapefruit Pomegranate Smoothie

Orange Strawberry Green Smoothie

Pear Orange Dill Green Smoothie

Like this? Please share it with your friends!

How to Create Weight Loss Smoothies that Work Download by Better Me for Life. Learn more at bettermeforlife.com

 

Summer treat! The tartness of grapefruit is tamed by the sweet flavors of raspberries and strawberries in this strawberry raspberry grapefruit smoothie. Find the recipe on BetterMeforLife.com | strawberry smoothie | raspberry smoothie | smoothie recipes | smoothies | healthy smoothies | delicious smoothies | smoothies for weight loss | smoothie | smoothie recipes | smoothie recipes weight loss | smoothie recipes diet #smoothies #smoothierecipes #smoothie

Summer treat! The tartness of grapefruit is tamed by the sweet flavors of raspberries and strawberries in this strawberry raspberry grapefruit protein smoothie. Recipe at BetterMeforLife.com | protein smoothie recipes | protein smoothies | healthy protein smoothies | protein smoothies for weight loss | protein smoothie recipes | protein smoothie recipes weight loss | protein smoothie recipes diet #proteinsmoothies #proteinsmoothierecipes #proteinpowder #proteinsmoothie #protein_smoothie

Summer treat! The tartness of grapefruit is tamed by the sweet flavors of raspberries and strawberries in this strawberry raspberry grapefruit protein shake. Find the recipe on BetterMeforLife.com | protein shake recipes | protein shakes | healthy protein shakes | protein shakes for weight loss | protein shake recipes weight loss | protein shake recipes diet #proteinshakes #proteinshakerecipes #proteinpowder #proteinshake #protein_shake

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