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Delicious and filling weight loss smoothies.

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Strawberry Mango Smoothie

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This strawberry mango smoothie is packed with antioxidant and anti-inflammatory benefits. It’s high in vitamin C and fiber – and oh so yummy!

This strawberry mango smoothie is packed with antioxidant and anti-inflammatory benefits. It's high in vitamin C and fiber - and oh so yummy! Find the recipe on BetterMeforLife.comI’ve been making this strawberry mango smoothie for a long time – and still love it as much as I did the first time I made it. With four ingredients (plus optional protein powder and fiber), it’s one of the easiest ones to make, too.

It’s also a great smoothie for anytime of the year because when you can’t get fresh fruit you should be able to find strawberries and mangos in your grocer’s freezer section. If you are using frozen fruit, you can probably skip the ice and maybe add some extra water.

Did you know strawberries are higher in vitamin C per calorie than any other fruit? They are also high in fiber and manganese. Strawberries have antioxidant, anti-inflammatory, and cardiovascular benefits. They also help to control blood sugar.

One cup of mango has 100 calories, 100% of your daily vitamin C recommendation and 35% of your vitamin A  daily recommendation. One cup also contains 12% of your daily fiber recommendation.

This strawberry mango smoothie is packed with antioxidant and anti-inflammatory benefits. It's high in vitamin C and fiber - and oh so yummy! Find the recipe on BetterMeforLife.com | strawberry smoothie | smoothie recipes | smoothies | healthy smoothies | delicious smoothies | smoothies for weight loss | smoothie | smoothie recipes | smoothie recipes weight loss | smoothie recipes diet #smoothies #smoothierecipes #smoothie
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Strawberry Mango Smoothie

Serves 1

  • 1/2 cup strawberries, fresh or frozen
  • 1/2 cup mango chunks, fresh or frozen
  • 1/4 tsp vanilla powder or extract (optional, skip this if you are using vanilla protein powder)
  • 1 serving vanilla protein powder (optional, the one I use can be found here)
  • 1 cup water if using fresh fruit. Add more if using frozen fruit until you get the desired consistency.
  • 3 to 4 ice cubes if using fresh fruit

 

Strawberry Mango Smoothie Recipe Download by Better Me for Life - BetterMeforLife.com

Tip

For extra fiber add 1 tbsp chia seeds.

Directions

Put all ingredients into a blender and blend until smooth.

Pour into your favorite glass and enjoy!

Ingredient sources

Want to know what I use to create these delicious smoothies? Visit my Resources page to learn more.

Learn how to get more weight loss and health benefits from your smoothies.

Save 10% on protein powder by using this link.

You might also like:

Mango Carrot Smoothie
Peach Strawberry Almond Bean Smoothie
Mango Chili Green Smoothie
Peach and Pear Green Smoothie

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This strawberry mango smoothie is packed with antioxidant and anti-inflammatory benefits. It's high in vitamin C and fiber - and oh so yummy! Find the recipe on BetterMeforLife.com | strawberry smoothie | smoothie recipes | smoothies | healthy smoothies | delicious smoothies | smoothies for weight loss | smoothie | smoothie recipes | smoothie recipes weight loss | smoothie recipes diet #smoothies #smoothierecipes #smoothie

This strawberry mango protein smoothie is packed with antioxidant and anti-inflammatory benefits. It's high in vitamin C and fiber - and oh so yummy! Find the recipe on BetterMeforLife.com | protein smoothie recipes | protein smoothies | healthy protein smoothies | protein smoothies for weight loss | protein smoothie recipes | protein smoothie recipes weight loss | protein smoothie recipes diet #proteinsmoothies #proteinsmoothierecipes #proteinpowder #proteinsmoothie #protein_smoothie

This strawberry mango protein shake is packed with antioxidant and anti-inflammatory benefits. It's high in vitamin C and fiber - and oh so yummy! Find the recipe on BetterMeforLife.com | protein shake recipes | protein shakes | healthy protein shakes | protein shakes for weight loss | protein shake recipes weight loss | protein shake recipes diet #proteinshakes #proteinshakerecipes #proteinpowder #proteinshake #protein_shake

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