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Delicious and filling weight loss smoothies.

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Sesame Apple Green Smoothie

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The flavors in this sesame apple green smoothie make a refreshing summer meal. It’s cool, light and refreshing – and is packed with health benefits.

Sesame Apple Green Smoothie by Better Me For Life - BetterMeforLife.comI love the combination of sesame and apple in salads, so I thought they might be nice in a smoothie. I was right! The flavors in this sesame apple green smoothie combine to make a refreshing summer meal.

In addition to being cool, light, and refreshing this smoothie is packed with health benefits. Kale has amazing anti-inflammatory, energy boosting and stress reduction benefits. It is also packed with fiber and protein to help your smoothie keep you full longer.

Apples are loaded with antioxidants and fiber. They also contain high levels of Boron – a mineral that helps in building bones.

Kale has a strong flavor to it.  If you are new to green smoothies, I’d recommend you don’t start with one that has kale in it. Having said that, the flavors in this smoothie blend really well and the kale is not overpowering. This is a good smoothie for easing your way into kale smoothies. Removing the stems from  kale helps to make the texture smoother.

By adding protein powder and fiber supplement to this smoothie you create a nutritious and filling weight loss smoothie.

The flavors in this sesame apple green smoothie make a refreshing summer meal. It's cool, light and refreshing - and is packed with health benefits. Find the recipe on BetterMeforLife.com | sesame green smoothie | green smoothie recipes | green smoothies | healthy green smoothies | green smoothies for weight loss | green smoothie | green smoothie recipes weight loss | green smoothie recipes diet #greensmoothies #greensmoothierecipes #greensmoothie #green_smoothie

If you enjoy this smoothie, please share it with your friends.

Sesame Apple Green Smoothie

Serves 1

  • 1 apple, cored
  • 1 cup kale, packed. Remove the stems for smoother blending.
  • 1/4 tsp ginger powder
  • 1/2 tbsp sesame seeds
  • 1/4 tsp vanilla powder or extract (optional, skip this if you are using vanilla protein powder)
  • 1 serving vanilla protein powder (optional, the one I use can be found here)
  • 3/4 cup water
  • 4 to 5 ice cubes

 

Sesame Apple Green Smoothie Recipe Download by Better Me for Life. Learn more at bettermeforlife.com

Tip

For extra fiber add 1 tbsp chia seeds

Directions

Put all ingredients into a blender and blend until smooth.

Pour into your favorite glass and enjoy!

Ingredient sources

Want to know what I use to create these delicious smoothies? Visit my Resources page to learn more.

Learn how to get more weight loss and health benefits from your smoothies.

Save 10% on protein powder by using this link.

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How to Create Weight Loss Smoothies that Work Download by Better Me for Life. Learn more at bettermeforlife.com

 

The flavors in this sesame apple green smoothie make a refreshing summer meal. It's cool, light and refreshing - and is packed with health benefits. Find the recipe on BetterMeforLife.com | sesame green smoothie | green smoothie recipes | green smoothies | healthy green smoothies | green smoothies for weight loss | green smoothie | green smoothie recipes weight loss | green smoothie recipes diet #greensmoothies #greensmoothierecipes #greensmoothie #green_smoothie

The flavors in this sesame apple green protein smoothie make a refreshing summer meal. It's cool, light and refreshing - and is packed with health benefits. Find the recipe on BetterMeforLife.com | green protein smoothie recipes | healthy green protein smoothies | green protein smoothies for weight loss | green protein smoothie recipes weight loss | green protein smoothie recipes diet #greenproteinsmoothies #greenproteinsmoothierecipes #greenproteinsmoothie #green_protein_smoothie
The flavors in this sesame apple green protein shake make a refreshing summer meal. It's cool, light and refreshing - and is packed with health benefits. Find the recipe on BetterMeforLife.com | green protein shake recipes | green protein shakes | healthy green protein shakes | green protein shakes for weight loss | green protein shake recipes weight loss | green protein shake recipes diet #greenproteinshakes #greenproteinshakerecipes #proteinpowder #greenproteinshake #green_protein_shake

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