The combination of pumpkin, ginger, and cinnamon is such a warming flavor any time of year. When pumpkins aren’t in season (or if you don’t feel like fighting with a pumpkin to prepare it), try using organic canned pumpkin puree so you can have this pumpkin ginger smoothie whenever you want.
Pumpkin is incredibly rich in antioxidants, vitamins, and fiber. It is also very low in calories at just 26 calories in 100 grams of pumpkin flesh, making it a great addition to a smoothie diet. Pumpkin seeds are an excellent source of fiber, protein, minerals and vitamins. Try adding them into this smoothie for the nutrient boost and to add some texture.
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Pumpkin Ginger Smoothie
For extra fiber add 1 tbsp chia seeds.
Put all ingredients into a blender and blend until smooth.
Pour into your favorite glass and enjoy!
Want to know what I use to create these delicious smoothies? Visit my Resources page to learn more.
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