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Delicious and filling weight loss smoothies.

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Pumpkin Ginger Smoothie

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Pumpkin is incredibly rich in antioxidants and vitamins, and is very low in calories – making this pumpkin ginger smoothie a healthful addition to any diet.

Pumpkin Ginger Smoothie by Better Me for Life - BetterMeForLife.comThe combination of pumpkin, ginger, and cinnamon is such a warming flavor any time of year. When pumpkins aren’t in season (or if you don’t feel like fighting with a pumpkin to prepare it), try using organic canned pumpkin puree so you can have this pumpkin ginger smoothie whenever you want.

Pumpkin is incredibly rich in antioxidants, vitamins, and fiber. It is also very low in calories at just 26 calories in 100 grams of pumpkin flesh, making it a great addition to a smoothie diet. Pumpkin seeds are an excellent source of fiber, protein, minerals and vitamins. Try adding them into this smoothie for the nutrient boost and to add some texture.

Pumpkin is incredibly rich in antioxidants and vitamins, and is very low in calories - making this pumpkin ginger smoothie a healthful addition to any diet. Find the recipe on BetterMeforLife.com | pumpkin smoothie | smoothie recipes | smoothies | healthy smoothies | delicious smoothies | smoothies for weight loss | smoothie | smoothie recipes | smoothie recipes weight loss | smoothie recipes diet #smoothies #smoothierecipes #smoothie
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Pumpkin Ginger Smoothie

Serves 1

 

Pumpkin Ginger Smoothie Recipe Download by Better Me for Life. Learn more at bettermeforlife.com

Tip

For extra fiber add 1 tbsp chia seeds.

Directions

Put all ingredients into a blender and blend until smooth.

Pour into your favorite glass and enjoy!

Ingredient sources

Want to know what I use to create these delicious smoothies? Visit my Resources page to learn more.

Learn how to get more weight loss and health benefits from your smoothies.

Save 10% on protein powder by using this link.

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How to Create Weight Loss Smoothies that Work Download by Better Me for Life. Learn more at bettermeforlife.com

 

Pumpkin is incredibly rich in antioxidants and vitamins, and is very low in calories - making this pumpkin ginger smoothie a healthful addition to any diet. Find the recipe on BetterMeforLife.com | pumpkin smoothie | smoothie recipes | smoothies | healthy smoothies | delicious smoothies | smoothies for weight loss | smoothie | smoothie recipes | smoothie recipes weight loss | smoothie recipes diet #smoothies #smoothierecipes #smoothie

Pumpkin is incredibly rich in antioxidants and vitamins, and is very low in calories making this pumpkin ginger protein shake a healthful addition to any diet. Recipe at BetterMeforLife.com| protein shake recipes | protein shakes | healthy protein shakes | delicious protein shakes | protein shakes for weight loss | protein shake | protein shake recipes | protein shake recipes weight loss | protein shake recipes diet #proteinshakes #proteinshakerecipes #proteinpowder #proteinshake #protein_shake
Pumpkin is incredibly rich in antioxidants and vitamins, and is very low in calories making this pumpkin ginger smoothie a healthful addition to any diet. Recipe at BetterMeforLife.com | protein smoothie recipes | protein smoothies | healthy protein smoothies | protein smoothies for weight loss | protein smoothie recipes | protein smoothie recipes weight loss | protein smoothie recipes diet #proteinsmoothies #proteinsmoothierecipes #proteinpowder #proteinsmoothie #protein_smoothie

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