Few flavors beat a ripe tropical mango. They are rich and sweet and oh-so-juicy. Blend mango together with carrots and you get a rich and creamy treat. If you want to add a little kick to this mango carrot smoothie, try adding some chili powder to it like in this recipe.
One cup of mango has 100 calories, 100% of your daily vitamin C recommendation and 35% of your vitamin A daily recommendation. One cup also contains 12% of your daily fiber recommendation.
Carrots are high in vitamin A and beta-carotene, which have antioxidant and vision-protecting properties.
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Mango Carrot Smoothie
For even more fiber, add 1 tbsp chia seeds
Put all ingredients into a blender and blend until smooth. Taste and sweeten as desired.
Pour into your favorite glass and enjoy!
Want to know what I use to create these delicious smoothies? Visit my Resources page to learn more.
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