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Better Me for Life

Helping you create better smoothies for reaching your weight loss and health goals.

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How to Create Weight Loss Smoothies that Work

Get the guide “Creating Weight Loss Smoothies that Work”

Use these 8 simple steps to start creating smoothies that help you lose weight and you love to drink.

  • Step 1: Include vegetables – Vegetables help a smoothie make you feel full longer – which means less snacking. I’ll give you some suggestions and some recipe ideas.
  • Step 2: Watch the calories – It’s surprisingly easy to have the calories add up in a smoothie. I’ll show you what to watch out for.
  • Step 3: Limit added sugar – Your diet and body will thank you. I give you some ideas on what to use instead.
  • Step 4: Avoid fruit juice – Whole fruits usually contain more nutrients and fiber. I’ll give you a tip on what to use instead.
  • Plus 4 more steps I’ll reveal inside the guide!
  • Smoothie ingredient guide
  • Includes 14 smoothie recipes to get you started

How to Create Weight Loss Smoothies that Work by Better Me for Life. Learn more at bettermeforlife.com
Some smoothies may be working against your health goals, making you GAIN weight. Get the FREE guide and start creating weight loss smoothies that work. Learn more at bettermeforlife.com
Some smoothies may be working against your health goals, making you GAIN weight. Get the FREE guide and start creating weight loss smoothies that work. Learn more at bettermeforlife.com
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