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Delicious and filling weight loss smoothies.

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Cucumber Pear Green Smoothie

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The refreshing flavors of pear and cucumber blend nicely with kale, making this cucumber pear green smoothie a cool treat!

Cucumber Pear Green Smoothie by Better Me For Life - BetterMeforLife.comNow that it’s almost summer, I’ve unwittingly shifted into summer smoothie flavor mode. It isn’t on purpose and I draw on the inspiration of the flavors of summer. Yes, pear is a later in the summer fruit, but I’ve had plenty of summer cocktails with pears so I’m counting them as a summer fruit 🙂 The refreshing flavors of pear and cucumber blend nicely with kale, making this cucumber pear green smoothie a cool treat!

Pears have many antioxidant and anti-inflammatory properties, and are a great source of fiber. This means it takes longer for your body to digest the food so you stay fuller longer. Cucumbers and kale also have many antioxidant and anti-inflammatory benefits, making this quite the power smoothie. Kale is known to play a role in supporting the body’s detoxification process.

Tip: To make the smoothie blend smoother, try removing the stems from the kale.

The refreshing flavors of pear and cucumber blend nicely with kale, making this cucumber pear green smoothie a cool treat! Find the recipe on BetterMeforLife.com Find the recipe on BetterMeforLife.com | cucumber green smoothie | green smoothie recipes | green smoothies | healthy green smoothies | green smoothies for weight loss | green smoothie | green smoothie recipes weight loss | green smoothie recipes diet #greensmoothies #greensmoothierecipes #greensmoothie #green_smoothie

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Cucumber Pear Green Smoothie

Serves 1

  • 1 pear, cored
  • 1 cup kale, packed. Remove stems for smoother blending.
  • 1/2 cucumber, peeled
  • 1 tbsp lemon
  • 1/4 tsp vanilla powder or extract (optional, skip this if you are using vanilla protein powder)
  • 1 serving vanilla protein powder (optional, the one I use can be found here)
  • 1 cup water
  • 4 to 5 ice cubes

 

Cucumber Pear Green Smoothie Recipe Download by Better Me for Life. Learn more at bettermeforlife.com

Tip

For extra fiber add 1 tbsp chia seeds.

Directions

Put all ingredients into a blender and blend until smooth.

Pour into your favorite glass and enjoy!

Ingredient sources

Want to know what I use to create these delicious smoothies? Visit my Resources page to learn more.

Learn how to get more weight loss and health benefits from your smoothies.

Save 10% on protein powder by using this link.

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How to Create Weight Loss Smoothies that Work Download by Better Me for Life. Learn more at bettermeforlife.com

 

The refreshing flavors of pear and cucumber blend nicely with kale, making this cucumber pear green smoothie a cool treat! Find the recipe on BetterMeforLife.com Find the recipe on BetterMeforLife.com | cucumber green smoothie | green smoothie recipes | green smoothies | healthy green smoothies | green smoothies for weight loss | green smoothie | green smoothie recipes weight loss | green smoothie recipes diet #greensmoothies #greensmoothierecipes #greensmoothie #green_smoothie

The refreshing flavors of pear and cucumber blend nicely with kale, making this cucumber pear green protein smoothie a cool treat! Find the recipe on BetterMeforLife.com | green protein smoothie recipes | healthy green protein smoothies | green protein smoothies for weight loss | green protein smoothie recipes weight loss | green protein smoothie recipes diet #greenproteinsmoothies #greenproteinsmoothierecipes #greenproteinsmoothie
The refreshing flavors of pear and cucumber blend nicely with kale, making this cucumber pear green protein shake a cool treat! Find the recipe on BetterMeforLife.com | green protein shake recipes | green protein shakes | healthy green protein shakes | green protein shakes for weight loss | green protein shake recipes weight loss | green protein shake recipes diet #greenproteinshakes #greenproteinshakerecipes #proteinpowder #greenproteinshake #green_protein_shake

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