Categories

Better Me for Life

Delicious and filling weight loss smoothies.

Sign up and get my FREE GUIDE How to Create Weight Loss Smoothies that Work

‘Fruit Smoothies’

Spiced Apple and Pear Smoothie

The flavors of fall are captured in this delicious spiced apple and pear smoothie. It's a filling weight loss smoothie that tastes like apple pie! Find the recipe on BetterMeforLife.com

The flavors of fall are captured in this delicious spiced apple and pear smoothie. It's a filling weight loss smoothie that tastes like apple pie! Fall is here and do you know what that means?… Read More

Nectarine Chocolate Oat Smoothie

This nectarine chocolate oat smoothie is a filling and delicious meal replacement smoothie. Sweet nectarines blend perfectly with cacao, oats, and almonds! Find the recipe on BetterMeforLife.com

This nectarine chocolate oat smoothie is a filling and delicious meal replacement smoothie. Sweet nectarines blend perfectly with cacao, oats, and almonds! I don’t know about you, but I’ve never been a fan of oatmeal.… Read More

Blackberry Pear Quinoa Smoothie

This blackberry pear quinoa smoothie is a thick, delicious, and filling meal replacement weight loss smoothie. It will keep you full through a busy morning or workout. Find the recipe on BetterMeforLife.com

This blackberry pear quinoa smoothie is a thick, delicious, and filling meal replacement weight loss smoothie. It will keep you full through a busy morning or workout. I’m really excited about this blackberry pear quinoa… Read More

Grapefruit Mint Smoothie

This grapefruit mint smoothie is packed with fiber and vitamin C. It's a perfectly refreshing low-calorie weight loss smoothie! Find the recipe on BetterMeforLife.com

This grapefruit mint smoothie is packed with fiber and vitamin C. It’s a perfectly refreshing low-calorie weight loss smoothie! When I was growing up, restaurants would serve a little dish of lemon wedges if you… Read More

Nectarine Blueberry Flax Smoothie

This nectarine blueberry flax smoothie is low in calories and high in fiber - making it the perfect weight loss smoothie. Find the recipe on BetterMeforLife.com

This nectarine blueberry flax smoothie is low in calories and high in fiber – making it the perfect weight loss smoothie. Is there a fruit you never think of but when you come across it… Read More

Kiwi Cucumber Lime Smoothie

This cool and refreshing kiwi cucumber lime smoothie will keep you full for a long time. It's packed with fiber and protein to keep you feeling satisfied. Find the recipe on BetterMeforLife.com

This cool and refreshing kiwi cucumber lime smoothie will keep you full for a long time. It’s packed with fiber and protein to keep you feeling satisfied. If you’re looking for a light and refreshing… Read More

Mango Raspberry Mint Flax Smoothie

Mango raspberry mint flax smoothie: a wonderfully refreshing meal-replacement smoothie packed with anti-inflammatory, antioxidant, and weight loss benefits. Find the recipe on BetterMeforLife.com

This mango raspberry mint flax smoothie is one of my new favorite smoothies. It’s thick and creamy and I love the combination of mango and raspberry with mint. The added flaxseeds make a great thickener… Read More

Cucumber Blueberry Mint Smoothie

This cucumber blueberry mint smoothie is cool, sweet, creamy, refreshing, and will fuel you through a long morning or workout. Find the recipe on BetterMeforLife.com

This cucumber blueberry mint smoothie is cool, sweet, creamy, refreshing, and will fuel you through a long morning or workout. Spring is here and I get to do one of my favorite things – work… Read More

Strawberry Oat Nut Smoothie

This strawberry oat nut smoothie is thick, rich, creamy, and tastes amazing. Packed with fiber, it's really good for you and can help with weight loss. Find the recipe on BetterMeforLife.com

This strawberry oat nut smoothie is thick, rich, creamy, and tastes amazing. Packed with fiber, it’s really good for you and can help with weight loss. I’m always looking for different ways to thicken and… Read More

Blueberry Kiwi Mint Smoothie

This blueberry kiwi mint smoothie is thick, rich, creamy, and sweet. It's loaded with fiber, antioxidant and anti-inflammatory health benefits. Find the recipe on BetterMeforLife.com

This blueberry kiwi mint smoothie is thick, rich, creamy, and sweet. It’s loaded with fiber, antioxidant and anti-inflammatory health benefits. Spring is finally in the air here in Massachusetts. This year, it seemed to take… Read More

The contents of the website is for informational purposes only. It is not advice, and should not be treated as such. You should consult your doctor or other professional healthcare provider and secure his/her advice before starting any diet, exercise or other health program that may be described on the website. You must not rely on the information on this website as an alternative to medical advice from your doctor or other professional healthcare provider. If you have any specific questions about any medical matter you should consult your doctor or other professional healthcare provider. You should never delay seeking medical advice, disregard medical advice, or discontinue medical treatment because of information on this website. If you think you may be suffering from any medical condition you should seek immediate medical attention. The statements made on this website have not been evaluated by the Food and Drug Administration. For full site terms please read the Terms and Conditions page.