Categories

Better Me for Life

Helping you create better smoothies for reaching your weight loss and health goals.

Sign up and get my FREE GUIDE How to Create Weight Loss Smoothies that Work
Better Me For Life Logo

‘Fruit Smoothies’

Strawberry Oat Nut Smoothie

This strawberry oat nut smoothie is thick, rich, creamy, and tastes amazing. Packed with fiber, it's really good for you and can help with weight loss. Find the recipe on BetterMeforLife.com

I’m always looking for different ways to thicken and boost the nutrition of my smoothies. This strawberry oat nut smoothie is wonderfully tasty and does just that. If you haven’t tried oats in your smoothies,… Read More

Blueberry Kiwi Mint Smoothie

This blueberry kiwi mint smoothie is thick, rich, creamy, and sweet. It's loaded with fiber, antioxidant and anti-inflammatory health benefits. Find the recipe on BetterMeforLife.com

Spring is finally in the air here in Massachusetts. This year, it seemed to take forever to arrive. What better way to kick off spring than with blueberries and kiwi in this blueberry kiwi mint… Read More

Strawberry Mango Smoothie

This strawberry mango smoothie is packed with antioxidant and anti-inflammatory benefits. It's high in vitamin C and fiber - and oh so yummy! Find the recipe on BetterMeforLife.com

I’ve been making this strawberry mango smoothie for a long time – and still love it as much as I did the first time I made it. With four ingredients (plus optional protein powder and… Read More

Chocolate Pomegranate Green Smoothie

Chocolate, pomegranate, and a hint of cinnamon are in this chocolate pomegranate green smoothie. It's like drinking a chocolate bar - but better for you! Find the recipe on BetterMeforLife.com

I don’t know about you, but I love that fruits are being added to chocolate. I see it everywhere and the combinations seem endless: orange chocolate, blueberry chocolate, strawberry chocolate, cherry chocolate, raspberry chocolate, ginger chocolate, apricot…… Read More

Cranberry Pear Smoothie

Tart cranberries blend so nicely with pears, keeping this cranberry pear smoothie from being too sweet. This smoothie is a delicious and filling treat! Find the recipe on BetterMeforLife.com

Here we are in the year year! I hope your holidays were wonderful and not too glutinous. Who am I kidding? For me, the holidays are a month or so of throwing in the towel on watching… Read More

Orange Vanilla Smoothie

Orange Vanilla Smoothie by Better Me for Life. Find the recipe on BetterMeforLife.com

Summertime in a glass! This orange vanilla smoothie tastes like an orange creamsicle, but is so much better for you. Did you know vanilla contains powerful antioxidants and has anti-inflammatory properties? Combined with the loads… Read More

Chocolate Pear Smoothie

Chocolate Pear Smoothie by Better Me for Life. Find the recipe on BetterMeforLife.com

I have to admit this chocolate pear smoothie recipe is inspired by some whole food recipes I found online. I mean, yum. I’ll warn you… if you search for chocolate pear walnut you may get… Read More

Orange Pomegranate Smoothie

Orange Pomegranate Smoothie by Better Me for Life. Find the recipe on BetterMeforLife.com

Treat yourself to the tart and tangy citrus flavors in this orange pomegranate smoothie. With a touch of warming cinnamon and beans, this smoothie is packed with antioxidants, fiber and protein. I have a confession to make: recipes… Read More

The contents of the website is for informational purposes only. It is not advice, and should not be treated as such. You should consult your doctor or other professional healthcare provider and secure his/her advice before starting any diet, exercise or other health program that may be described on the website. You must not rely on the information on this website as an alternative to medical advice from your doctor or other professional healthcare provider. If you have any specific questions about any medical matter you should consult your doctor or other professional healthcare provider. You should never delay seeking medical advice, disregard medical advice, or discontinue medical treatment because of information on this website. If you think you may be suffering from any medical condition you should seek immediate medical attention. The statements made on this website have not been evaluated by the Food and Drug Administration. For full site terms please read the Terms and Conditions page.