Cucumber Blueberry Mint Smoothie
Spring is here and I get to do one of my favorite things – work out in the flower gardens. I love to work with my hands and I spent the day weeding and mulching.… Read More
‘Fruit Smoothies’
Strawberry Oat Nut Smoothie
I’m always looking for different ways to thicken and boost the nutrition of my smoothies. This strawberry oat nut smoothie is wonderfully tasty and does just that. If you haven’t tried oats in your smoothies,… Read More
Blueberry Kiwi Mint Smoothie
Spring is finally in the air here in Massachusetts. This year, it seemed to take forever to arrive. What better way to kick off spring than with blueberries and kiwi in this blueberry kiwi mint… Read More
Strawberry Mango Smoothie
I’ve been making this strawberry mango smoothie for a long time – and still love it as much as I did the first time I made it. With four ingredients (plus optional protein powder and… Read More
Chocolate Pomegranate Green Smoothie
I don’t know about you, but I love that fruits are being added to chocolate. I see it everywhere and the combinations seem endless: orange chocolate, blueberry chocolate, strawberry chocolate, cherry chocolate, raspberry chocolate, ginger chocolate, apricot…… Read More
Cranberry Pear Smoothie
Here we are in the year year! I hope your holidays were wonderful and not too glutinous. Who am I kidding? For me, the holidays are a month or so of throwing in the towel on watching… Read More
Orange Vanilla Smoothie
Summertime in a glass! This orange vanilla smoothie tastes like an orange creamsicle, but is so much better for you. Did you know vanilla contains powerful antioxidants and has anti-inflammatory properties? Combined with the loads… Read More
Chocolate Pear Smoothie
I have to admit this chocolate pear smoothie recipe is inspired by some whole food recipes I found online. I mean, yum. I’ll warn you… if you search for chocolate pear walnut you may get… Read More
Strawberry Grapefruit Smoothie
When I was a kid, my mom would put sugar on grapefruit to get me to eat it. I really wasn’t into tart foods (not many kids are!) and grapefruit was low on my list… Read More
Orange Pomegranate Smoothie
Treat yourself to the tart and tangy citrus flavors in this orange pomegranate smoothie. With a touch of warming cinnamon and beans, this smoothie is packed with antioxidants, fiber and protein. I have a confession to make: recipes… Read More
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