Better Me for Life

Delicious and filling weight loss smoothies.

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‘Smoothie Basics’

How to Save Smoothies for Later

Want to make batches of smoothies to drink later but don't know how? Learn how to save smoothies for later, saving time prepping them for a week or longer. Learn more on

Do you ever find yourself with leftover smoothie you don’t know what to do with, so you just throw it out? Or do you wish you could make a giant batch of smoothies and save… Read More

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