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‘Health & Nutrition’

How to Save Smoothies for Later

Want to make batches of smoothies to drink later but don't know how? Learn how to save smoothies for later, saving time prepping them for a week or longer. Learn more on BetterMeforLife.com

Do you ever find yourself with leftover smoothie you don’t know what to do with, so you just throw it out? Or do you wish you could make a giant batch of smoothies and save… Read More

18 Liquids to Use in Smoothies

Do you wonder what liquids to use in smoothies? Here are 18 awesome liquids you can use to boost health benefits and weight loss. Learn more on BetterMeforLife.com

Do you wonder what liquids to use in your smoothies? You might be wondering if your go-to liquid is the best one for your goals. Or maybe you’re tired of the same old thing and want… Read More

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