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Better Me for Life

Helping you create better smoothies for reaching your weight loss and health goals.

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Blackberry Pear Quinoa Smoothie

This blackberry pear quinoa smoothie is a thick, delicious, and filling meal replacement weight loss smoothie. It will keep you full through a busy morning or workout. Find the recipe on BetterMeforLife.com

This blackberry pear quinoa smoothie is a thick, delicious, and filling meal replacement weight loss smoothie. It will keep you full through a busy morning or workout. I’m really excited about this blackberry pear quinoa… Read More

Peach Raspberry Green Smoothie

This peach raspberry green smoothie is a deliciously thick, creamy smoothie. Packed with fiber to keep you feeling full for longer, it's great for weight loss. Find the recipe on BetterMeforLife.com

This peach raspberry green smoothie is a deliciously thick, creamy smoothie. Packed with fiber to keep you feeling full for longer, it’s great for weight loss. We’re getting into late-ish summer, and peaches are in… Read More

Grapefruit Mint Smoothie

This grapefruit mint smoothie is packed with fiber and vitamin C. It's a perfectly refreshing low-calorie weight loss smoothie! Find the recipe on BetterMeforLife.com

This grapefruit mint smoothie is packed with fiber and vitamin C. It’s a perfectly refreshing low-calorie weight loss smoothie! When I was growing up, restaurants would serve a little dish of lemon wedges if you… Read More

Strawberry Raspberry Green Smoothie

This strawberry raspberry green smoothie is simple, filling and delicious. Add some ginger for a little kick or some oats to thicken it. Find the recipe on BetterMeforLife.com

While working on a smoothie weight loss plan, I came to realize that many of the smoothies on this blog are complicated. Well, complicated in the sense that they have a lot of ingredients and… Read More

Nectarine Blueberry Flax Smoothie

This nectarine blueberry flax smoothie is low in calories and high in fiber - making it the perfect weight loss smoothie. Find the recipe on BetterMeforLife.com

Is there a fruit you never think of but when you come across it you remember how much you love it? That’s nectarines for me. I never think of nectarines. Maybe it’s because the grocery… Read More

Kiwi Cucumber Lime Smoothie

This cool and refreshing kiwi cucumber lime smoothie will keep you full for a long time. It's packed with fiber and protein to keep you feeling satisfied. Find the recipe on BetterMeforLife.com

If you’re looking for a light and refreshing smoothie to help cool you down this summer, you’re going to want to try this kiwi cucumber lime smoothie. But don’t let this smoothie’s refreshing taste fool… Read More

Mango Raspberry Mint Flax Smoothie

Mango raspberry mint flax smoothie: a wonderfully refreshing meal-replacement smoothie packed with anti-inflammatory, antioxidant, and weight loss benefits. Find the recipe on BetterMeforLife.com

This mango raspberry mint flax smoothie is one of my new favorite smoothies. It’s thick and creamy and I love the combination of mango and raspberry with mint. The added flaxseeds make a great thickener… Read More

Cranberry Strawberry Green Smoothie

This cranberry strawberry green smoothie is a delightful combination of sweet and tart with a touch of cinnamon. The fiber in it will keep you feeling full. Find the recipe on BetterMeforLife.com

When I’m experimenting with new smoothie recipes, I’m often (usually) inspired by the flavors in deserts. One of my favorite things about smoothies is the amazing flavor combination possibilities that just keep me wanting to… Read More

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