Categories

Better Me for Life

Helping you create better smoothies for reaching your weight loss and health goals.

Sign up and get my FREE GUIDE How to Create Weight Loss Smoothies that Work

Latest Blogs

ajax-loader

Spiced Apple and Pear Smoothie

The flavors of fall are captured in this delicious spiced apple and pear smoothie. It's a filling weight loss smoothie that tastes like apple pie! Find the recipe on BetterMeforLife.com

The flavors of fall are captured in this delicious spiced apple and pear smoothie. It’s a filling weight loss smoothie that tastes like apple pie! Fall is here and do you know what that means?… Read More

Strawberry Beet Smoothie

Packed with vitamin C and fiber, this strawberry beet smoothie is a filling weight loss smoothie. It's the perfect blend of sweet and savory flavors. Find the recipe on BetterMeforLife.com | beet smoothie | smoothies | healthy smoothies | smoothie recipes | smoothies for weight loss | weight loss smoothie | diet smoothie | smoothie recipes weight loss | smoothie recipes diet #smoothies #smoothierecipes #smoothie

Packed with vitamin C and fiber, this strawberry beet smoothie is a filling weight loss smoothie. It’s the perfect blend of sweet and savory flavors. It took me a few tries to get this strawberry… Read More

Nectarine Chocolate Oat Smoothie

This nectarine chocolate oat smoothie is a filling and delicious meal replacement smoothie. Sweet nectarines blend perfectly with cacao, oats, and almonds! Find the recipe on BetterMeforLife.com

This nectarine chocolate oat smoothie is a filling and delicious meal replacement smoothie. Sweet nectarines blend perfectly with cacao, oats, and almonds! I don’t know about you, but I’ve never been a fan of oatmeal.… Read More

Kiwi Strawberry Chia Green Smoothie

This kiwi strawberry chia green smoothie is a light and refreshing weight loss smoothie. It's packed with nutrients and will keep you full for a long time. Find the recipe on BetterMeforLife.com

This kiwi strawberry chia green smoothie is a light and refreshing weight loss smoothie. It’s packed with nutrients and will keep you full for a long time. Have you tried Romaine lettuce leaves in a… Read More

Blackberry Pear Quinoa Smoothie

This blackberry pear quinoa smoothie is a thick, delicious, and filling meal replacement weight loss smoothie. It will keep you full through a busy morning or workout. Find the recipe on BetterMeforLife.com

This blackberry pear quinoa smoothie is a thick, delicious, and filling meal replacement weight loss smoothie. It will keep you full through a busy morning or workout. I’m really excited about this blackberry pear quinoa… Read More

Peach Raspberry Green Smoothie

This peach raspberry green smoothie is a deliciously thick, creamy smoothie. Packed with fiber to keep you feeling full for longer, it's great for weight loss. Find the recipe on BetterMeforLife.com

This peach raspberry green smoothie is a deliciously thick, creamy smoothie. Packed with fiber to keep you feeling full for longer, it’s great for weight loss. We’re getting into late-ish summer, and peaches are in… Read More

Grapefruit Mint Smoothie

This grapefruit mint smoothie is packed with fiber and vitamin C. It's a perfectly refreshing low-calorie weight loss smoothie! Find the recipe on BetterMeforLife.com

This grapefruit mint smoothie is packed with fiber and vitamin C. It’s a perfectly refreshing low-calorie weight loss smoothie! When I was growing up, restaurants would serve a little dish of lemon wedges if you… Read More

Strawberry Raspberry Green Smoothie

This strawberry raspberry green smoothie is simple, filling and delicious. Add some ginger for a little kick or some oats to thicken it. Find the recipe on BetterMeforLife.com

This strawberry raspberry green smoothie is simple, filling and delicious. Add some ginger for a little kick or some oats to thicken it. While working on a smoothie weight loss plan, I came to realize… Read More

Nectarine Blueberry Flax Smoothie

This nectarine blueberry flax smoothie is low in calories and high in fiber - making it the perfect weight loss smoothie. Find the recipe on BetterMeforLife.com

This nectarine blueberry flax smoothie is low in calories and high in fiber – making it the perfect weight loss smoothie. Is there a fruit you never think of but when you come across it… Read More

ajax-loader
The contents of the website is for informational purposes only. It is not advice, and should not be treated as such. You should consult your doctor or other professional healthcare provider and secure his/her advice before starting any diet, exercise or other health program that may be described on the website. You must not rely on the information on this website as an alternative to medical advice from your doctor or other professional healthcare provider. If you have any specific questions about any medical matter you should consult your doctor or other professional healthcare provider. You should never delay seeking medical advice, disregard medical advice, or discontinue medical treatment because of information on this website. If you think you may be suffering from any medical condition you should seek immediate medical attention. The statements made on this website have not been evaluated by the Food and Drug Administration. For full site terms please read the Terms and Conditions page.