Better Me for Life

Helping you create better smoothies for reaching your weight loss and health goals.

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Latest Blogs


Cranberry Strawberry Green Smoothie

This cranberry strawberry green smoothie is a delightful combination of sweet and tart with a touch of cinnamon. The fiber in it will keep you feeling full. Find the recipe on

When I’m experimenting with new smoothie recipes, I’m often (usually) inspired by the flavors in deserts. One of my favorite things about smoothies is the amazing flavor combination possibilities that just keep me wanting to… Read More

Strawberry Oat Nut Smoothie

This strawberry oat nut smoothie is thick, rich, creamy, and tastes amazing. Packed with fiber, it's really good for you and can help with weight loss. Find the recipe on

I’m always looking for different ways to thicken and boost the nutrition of my smoothies. This strawberry oat nut smoothie is wonderfully tasty and does just that. If you haven’t tried oats in your smoothies,… Read More

Blueberry Kiwi Mint Smoothie

This blueberry kiwi mint smoothie is thick, rich, creamy, and sweet. It's loaded with fiber, antioxidant and anti-inflammatory health benefits. Find the recipe on

Spring is finally in the air here in Massachusetts. This year, it seemed to take forever to arrive. What better way to kick off spring than with blueberries and kiwi in this blueberry kiwi mint… Read More

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