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Delicious and filling weight loss smoothies.

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Banana and Pear Smoothie

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This banana and pear smoothie aids in digestion and the fiber will help you feel fuller longer, helping with weight management.

Banana and Pear Smoothie by Better Me for Life - BetterMeForLife.comPear is my go-to flavor when I want a smoothie that I just know I’ll enjoy. This banana and pear smoothie is no exception. It’s quick and easy to make and is very satisfying.

Pears and bananas aid in digestion and the fiber in them helps you feel fuller longer, helping with weight management and maintaining blood sugar levels. Bananas are high in potassium, which is an essential mineral for maintaining blood pressure and heart function. They are also excellent at helping to keep energy levels steady and helping to prevent muscle cramps. Pears contain a good amount of vitamin C and antioxidants, and are low in calories with only 58 calories each 100 grams.

This banana and pear smoothie aids in digestion and the fiber will help you feel fuller longer, helping with weight management. Find the recipe on BetterMeforLife.com | banana smoothie | smoothie recipes | smoothies | healthy smoothies | delicious smoothies | smoothies for weight loss | smoothie | smoothie recipes | smoothie recipes weight loss | smoothie recipes diet #smoothies #smoothierecipes #smoothie

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Banana and Pear Smoothie

Serves 1

  • 1/2 pear, ripe and cored
  • 1/2 banana, peeled
  • 1/4 tsp vanilla powder or extract (optional, skip this if you are using vanilla protein powder)
  • 1 serving vanilla protein powder (optional, the one I use can be found here)
  • 1/2 cup water
  • 3 to 4 ice cubes

 

Banana and Pear Smoothie Recipe Download by Better Me for Life. Learn more at bettermeforlife.com

Tip

For extra fiber add 1 tbsp chia seeds.

Directions

Put all ingredients into a blender and blend until smooth.

Pour into your favorite glass and enjoy!

Ingredient sources

Want to know what I use to create these delicious smoothies? Visit my Resources page to learn more.

Learn how to get more weight loss and health benefits from your smoothies.

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How to Create Weight Loss Smoothies that Work Download by Better Me for Life. Learn more at bettermeforlife.com

 

This banana and pear smoothie aids in digestion and the fiber will help you feel fuller longer, helping with weight management. Find the recipe on BetterMeforLife.com | banana smoothie | smoothie recipes | smoothies | healthy smoothies | delicious smoothies | smoothies for weight loss | smoothie | smoothie recipes | smoothie recipes weight loss | smoothie recipes diet #smoothies #smoothierecipes #smoothie

This banana and pear smoothie aids in digestion and the fiber will help you feel fuller longer, helping with weight management. Find the recipe on BetterMeforLife.com | banana smoothie | smoothie recipes | smoothies | healthy smoothies | delicious smoothies | smoothies for weight loss | smoothie | smoothie recipes | smoothie recipes weight loss | smoothie recipes diet #smoothies #smoothierecipes #smoothie
This banana and pear smoothie aids in digestion and the fiber will help you feel fuller longer, helping with weight management. Find the recipe on BetterMeforLife.com | banana smoothie | smoothie recipes | smoothies | healthy smoothies | delicious smoothies | smoothies for weight loss | smoothie | smoothie recipes | smoothie recipes weight loss | smoothie recipes diet #smoothies #smoothierecipes #smoothie
This banana and pear protein smoothie aids in digestion and the fiber will help you feel fuller longer, helping with weight management. Find the recipe on BetterMeforLife.com | protein smoothie recipes | protein smoothies | healthy protein smoothies | protein smoothies for weight loss | protein smoothie recipes | protein smoothie recipes weight loss | protein smoothie recipes diet #proteinsmoothies #proteinsmoothierecipes #proteinpowder #proteinsmoothie #protein_smoothie
This banana and pear protein shake aids in digestion and the fiber will help you feel fuller longer, helping with weight management. Find the recipe on BetterMeforLife.com | protein shake recipes | protein shakes | healthy protein shakes | protein shakes for weight loss | protein shake recipes weight loss | protein shake recipes diet #proteinshakes #proteinshakerecipes #proteinpowder #proteinshake #protein_shake

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2 Responses

  1. Hildegarde says

    Do you have the nutritional facts for this smoothie?

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