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Delicious and filling weight loss smoothies.

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Apple Banana Smoothie

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A simple and refreshing smoothie, this apple banana smoothie is a delightful pick-me-up with loads of vitamins, minerals, and fiber.

Apple Banana Smoothie by Better Me for Life - BetterMeForLife.comA simple and refreshing smoothie, this apple banana smoothie is a delightful pick-me-up. With a touch of cinnamon, the flavor brings back memories of when my mom would sprinkle cinnamon and sugar on sliced apples as a way to get me to eat them. Like most kids, I didn’t like fruits and vegetables. Things sure have changed for me!

The flavors in this smoothie might be delicate, but it packs in many health benefits. Apples are known to be filling – especially when you keep the skin on them. They can also help control blood sugar levels and have strong antioxidant benefits. The added banana is a good source of vitamins, minerals and fiber. Bananas also may have many health benefits including helping to lower blood pressure, supporting heart health, and helping to control blood glucose levels.

A simple and refreshing smoothie, this apple banana smoothie is a delightful pick-me-up with loads of vitamins, minerals, and fiber. Find the recipe on BetterMeforLife.com | apple smoothie | smoothies | healthy smoothies | smoothie recipes | smoothies for weight loss | weight loss smoothie | diet smoothie | smoothie recipes weight loss | smoothie recipes diet #smoothies #smoothierecipes #smoothie
If you enjoy this smoothie, please share it with your friends.

Apple Banana Smoothie

Serves 1

 

Apple Banana Smoothie Recipe Download by Better Me for Life - BetterMeforLife.com

Tip

For even more fiber, add 1 tbsp chia seeds.

Directions

Put all ingredients into a blender and blend until smooth.

Pour into your favorite glass and enjoy!

Ingredient sources

Want to know what I use to create these delicious smoothies? Visit my Resources page to learn more.

Learn how to get more weight loss and health benefits from your smoothies.

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A simple and refreshing smoothie, this apple banana smoothie is a delightful pick-me-up with loads of vitamins, minerals, and fiber. Find the recipe on BetterMeforLife.com | apple smoothie | smoothies | healthy smoothies | smoothie recipes | smoothies for weight loss | weight loss smoothie | diet smoothie | smoothie recipes weight loss | smoothie recipes diet #smoothies #smoothierecipes #smoothie

A simple and refreshing smoothie, this apple banana smoothie is a delightful pick-me-up with loads of vitamins, minerals, and fiber. Find the recipe on BetterMeforLife.com | apple smoothie | smoothies | healthy smoothies | smoothie recipes | smoothies for weight loss | weight loss smoothie | diet smoothie | smoothie recipes weight loss | smoothie recipes diet #smoothies #smoothierecipes #smoothie
A simple and refreshing smoothie, this apple banana smoothie is a delightful pick-me-up with loads of vitamins, minerals, and fiber. Find the recipe on BetterMeforLife.com | apple smoothie | smoothies | healthy smoothies | smoothie recipes | smoothies for weight loss | weight loss smoothie | diet smoothie | smoothie recipes weight loss | smoothie recipes diet #smoothies #smoothierecipes #smoothie
A simple and refreshing smoothie, this apple banana smoothie is a delightful pick-me-up with loads of vitamins, minerals, and fiber. Find the recipe on BetterMeforLife.com | apple smoothie | smoothies | healthy smoothies | smoothie recipes | smoothies for weight loss | weight loss smoothie | diet smoothie | smoothie recipes weight loss | smoothie recipes diet #smoothies #smoothierecipes #smoothie
Simple and refreshing, this apple banana protein shake is a delightful pick-me-up with loads of vitamins, minerals, and fiber. Find the recipe on BetterMeforLife.com | apple protein shake| protein shake recipes | protein shakes | healthy protein shakes | delicious protein shakes | protein shakes for weight loss | protein shake | protein shake recipes | protein shake recipes weight loss | protein shake recipes diet #proteinshakes #proteinshakerecipes #proteinpowder #proteinshake #protein_shake
Simple and refreshing, this apple banana protein shake is a delightful pick-me-up with loads of vitamins, minerals, and fiber. Find the recipe on BetterMeforLife.com | apple protein shake| protein shake recipes | protein shakes | healthy protein shakes | delicious protein shakes | protein shakes for weight loss | protein shake | protein shake recipes | protein shake recipes weight loss | protein shake recipes diet #proteinshakes #proteinshakerecipes #proteinpowder #proteinshake #protein_shake
Simple and refreshing, this apple banana protein smoothie is a delightful pick-me-up with loads of vitamins, minerals, and fiber. Find the recipe on BetterMeforLife.com | apple protein smoothie| protein smoothie recipes | protein smoothies | healthy protein smoothies | delicious protein smoothies | protein smoothies for weight loss | protein smoothie | protein smoothie recipes | protein smoothie recipes weight loss | protein smoothie recipes diet #proteinsmoothies #proteinsmoothierecipes #proteinpowder #proteinsmoothie #protein_smoothie
Simple and refreshing, this apple banana protein smoothie is a delightful pick-me-up with loads of vitamins, minerals, and fiber. Find the recipe on BetterMeforLife.com | apple protein smoothie| protein smoothie recipes | protein smoothies | healthy protein smoothies | delicious protein smoothies | protein smoothies for weight loss | protein smoothie | protein smoothie recipes | protein smoothie recipes weight loss | protein smoothie recipes diet #proteinsmoothies #proteinsmoothierecipes #proteinpowder #proteinsmoothie #protein_smoothie

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